A NEW BEGINNING
As a Yoga student for many years myself, I know just how beneficial a regular Yoga practice can be - not only physically, but also mentally and emotionally.
When I began practicing Yoga I was working in the corporate sector and the parent of young children. I found the physicality of a strong Yoga class was just what my body needed after long hours of sitting in front of a computer screen or racing around with my family. Yoga and meditation also allowed me to unwind and mentally relax, which improved the quality of my sleep --- that changed everything for me!
When an opportunity arose a few years ago to change my career, it didn't take me long to decide which path to take...
After completing my 500-hour Yoga teacher training, I created YogaHum in 2015 with the aim of sharing that same sense of wellbeing and relaxation I had discovered through Yoga.
I particularly want to bring the benefits of Yoga and Meditation to younger and older members of the local community who have limited Yoga class options, and have developed my Yoga 101 and Yoga for Longevity programs to meet their specific needs.
In 2018 I also qualified as a Meditation & Mindfulness Teacher and this has had a huge influence on me personally, and on my teaching. Incorporating these additional practices and techniques into my classes allows me to more fully support and enhance each student's sense of wellbeing -- which is the very reason I first stepped onto this path
Yoga Teaching Qualifications
Yoga Teaching Diploma (500 Hour YTT) - Moksha Academy of Yoga (2015)
Restorative Yoga Teacher Training (Spinal Care YTT) - Ohana Yoga (2016)
Yin Yoga Teacher Training (Yin YTT) - Ohana Yoga (2017)
Specialist Children's Yoga Teacher Training (Advanced) - Zenergy Kids Yoga (2016)
Specialist Children's Yoga Therapy Training - Zenergy Kids Yoga (2017)
Restorative Yoga & Yoga Nidra Teacher Training - Wisdom Yoga Institute (2019)
Meditation & Mindfulness Teaching Qualification
Meditation & Mindfulness Teaching Diploma (110 Hour MTT) - Moksha Academy of Yoga (2018)
Industry Accreditation & Associated Certification
Registered & Accredited with Yoga Australia as a 500 Hour Yoga Teacher
Registered & Accredited with Yoga Alliance (International) as RYT-200 Yoga Teacher
Registered & Accredited with Meditation Association of Australia
Registered & Accredited with Yoga Australia as Children's Yoga Teacher
First Aid Certification
Working With Children Certification